2/03/09 WOD:
In 15 minutes:
-Run 1 Miles
-Max Rep Burpees
***score is # of burpees completed
114 burpees (~6:00 min mile)
2/04/09 WOD:
Rest day/get better from sickness day/don't want to work out in snow day haha
Subscribe to:
Post Comments (Atom)
WTF. 114 burpees???
ReplyDelete